The Way of the Happy Woman

DSC_0446”Modern living has one tempo only – fast. We’re expected to exert ourselves in the same way, at the same time, five days a week and to take a rest only on weekends and holidays. This rhythm is in fact not a rhythm at all. It’s a monotone – that is, until you crash. A more organic tempo stirs in human bodies and souls and in the earth herself – one that needs times to ease into things, to go full throttle, and then to rest. Women’s moods and energy levels wax and wane like the moon, ebb and flow like the tides, flourish and decay like the seasons. Living in harmony with these cycles strengthens us, makes us wiser, and heals us. Denying them weakens our spirits, our bodies, and our connection to life herself.”I love revisiting this book from Sara Avant Stover. It’s a beautiful guide for women to become more aligned and in tune with the cycles of nature, inspired by the ancient wisdom of Ayurveda. It helps and inspires you to unplug from this hyper-connected, fast-paced society and tap into your own feminine wisdom so as to live a more authentic and fulfilling life. I’d recommend this book for every woman who’s looking to establish lasting inner peace and find their way back to their own guiding voice that all woman has deep within herself.

Have a peaceful and beautiful day!

3 thoughts on “The Way of the Happy Woman

  1. ”Modern living has one tempo only – fast. We’re expected to exert ourselves in the same way, at the same time, five days a week and to take a rest only on weekends and holidays.”

    Mennyire igaz. És mi most így vagyunk. Csak hat napból álló munkahéttel Viktornak. :(

    Végre szabin viszont két hétig és minden elmaradt írásodat elolvashatom. :) Nagy-nagy ölelés. <3 Imádtam az IIN év minden egyes mozzanatát, írását! Erre születtél, tudod mennyit segítettél Nekünk is, de még hosszú az út, haladunk rajta! :) Még mindig a béke szigete vagy számomra. Akkora nyugalmat áraszt minden írásod, képed. Teljesen feltöltődök. :) <3

  2. Draga Detti, nagyon koszonom a szivet melengeto soraidat! Nekem is nagyon sokat jelent, ha olvassatok, amit irok, es a visszajelzeseitek is! Orulok, ha a nyugalom szigetet nyujthatom,mert ez a celom, es hosszutavon ilyen jellegu retreat-ekrol is almodom mar :-) Ahol kozosen tanulhatjuk, milyen csodalatos dolog is nonek lenni,hogyan lassitsunk le ebben a rohano vilagban, hogyan kamatoztathatjuk feminin energiainkat es unnepelhetjuk noi ciklusainkat. Bizz tovabbra is abban, hogy minden a legjobb uton-modon alakul szamotokra, es a ti fejlodesetek erdekeben. S minden de minden a legjobb idoben tortenik ♥♥♥

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s