Breakfast smoothie

Egy szelet mango. 1 szelet ananasz. 1 avocado. 1 alma. 2dl tiszta viz. Egy csokor petrezselyem. Ket maroknyi spenot level. 1ek alfalfa. 1ek lenmag. Fahej ss irany ki a dombra futni – ugyanis a multheti esos hideg utan bekoszontott a mediterran meleg napsuteses gyonyoru osz! yuheee

1 mango, 1/3 pineapple, 1 pear, 1 apple, 2dl water, parsley, spinach, 1 spoonful of alfalfa and 1 spoonful of flaxseed

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